-
PADAHASTASANA
-
PADANGHUSTHASANA
-
TALASANA
-
SAHAJ AGNISARA DHAUTI
-
GARUDASANA
-
TRIKONASANA
-
ARDHA-CHANDASANA
-
UTKATASANA
-
UDDHIYANA BANDHA
-
NAULI-KRIYA
-
UTTYTHA ARDHA DHANURASANA
-
JIVABALASANA
-
SHUTARMURGASANA
-
PRASARITA PADATANASANA
-
BHUJANGASANA
-
CHAKRASANA
-
BADRASANA
-
SUKHASANA
-
PAVANA MUKTASANA
-
SIMHASANA
-
PASHCHIMOTTANASANA
-
ARDHA MATSYENDRASANA
-
VIRASANA
-
SUPTA VAJRASANA
-
VRISRIKASANA
-
UTTYTHA DHANURASANA
-
BHEKASANA
-
SHALABANANA
-
YONI-ASANA
-
NABHI-ASAHA
-
HALASANA
-
KARNAPIDASANA
-
JANUSHIRSHASANA
-
DHANURASANA
-
BRAHMACHARYASANA
-
DANDASANA
-
SANVARGASANA
-
SETU-BAHDHASANA
-
SHASHASANA
-
VAJRASANA
-
GOMUKHASANA
-
YOGA MUDRA
44; ARDHA-SHIRSHASANA
-
SHIRSHASANA
-
SHAMBHAVI MUDRA
-
ASWINI MUDRA
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